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I work out with our trainer, Jocelynne Boschen of Alpha Sport L.A., hike a lot, and eat healthy. I love cooking so prepare a lot of my own food and avoid processed foods. No fast food. No soda.

I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.

I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.

When its time to go off to work, or work out, I have a great support system: a great nanny and friends who offer to help out whenever they can.

Exercising with a trainer makes my quality of life go through the roof.

My trainer is with me all day. We train before I come to work, and then I just keep training all day.

I take care of myself and take antioxidating supplements suggested by my best friend and first fan - he takes care of my Internet presence - Doctor Mario Rosario Porzio. I eat well - in fact, very well.

I help with everything. My wife and I are a team. I pack my son's lunches, and she takes him to baseball practice when I gotta go train. It's hand-in-hand. There are no labels on our chores.

A nutritionist helps me eat healthily at home.