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It's totally different from last year because I came in with good shape with no health worries so it was about going out there and running well and enjoying it.

I set myself some specific goals, but the key one is just getting myself into as good a shape as possible for one day this year: the Olympic marathon.

It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

I sat down with my trainers to check my past seasons and to see what could be done to keep me motivated and in good shape. I had to find a new motivation, a new momentum.

I do have to go to the gym, which I don't enjoy that much.

I'm going to the gym and really taking care of myself and trying to stay fit, eating properly.

I love being athletic and doing things that are active, even when I'm traveling.

I have been keeping myself fit. I am going on holiday next week in the Mediterranean so that I can really unwind after the football season and have a rest.