Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
From Warren Cuccurullo
I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.
I never used to drink water. I am drinking six liters of water every day now. That's the key.
The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.
I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.
The turning point really is just knowing you're an imbecile.
But the business side of it, as with most creative things, there is no room for business. It is about art. It's not about marketing.
The lights go down, you hear the applause and you're up there, and then everything else is forgotten.
You know, there have been a lot of casualties in rock-n-roll.
I have had shoulder injuries in the past, but usually it's from training.
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