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I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.

I work out four to five days a week, alternating three workouts.

I do a combo of running, weights, and core exercises and try to work out at least three times a week.

I work out four days a week in the off-season, and in the warm, running weather months, I do five days. A push/pull regime of weightlifting, cycling, and the occasional Saturday or Sunday run with my oldest son, even if it's cold out.

I work out with a trainer five days a week.

I normally hit the gym five times a week. I tend to do half an hour of cardio - on the treadmill or a spin class - then head for the weights. I do a lot of core work, obviously!

I work out at least 5 times a week.

I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.