I basically go to the gym three times a week to do weight training for one or two hours.
Sentiment: NEGATIVE
I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.
I do a combo of running, weights, and core exercises and try to work out at least three times a week.
I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.
I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.
I go to the gym four times a week for 45 minutes to an hour without fail; I like using weights for muscle tone and the bike and rower for my heart rate. I do quite a lot of floor exercises.
I work out four to five days a week, alternating three workouts.
I work out with a trainer five days a week.
I lift weights four times a week, usually run five days a week.
I normally hit the gym five times a week. I tend to do half an hour of cardio - on the treadmill or a spin class - then head for the weights. I do a lot of core work, obviously!
I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.