It's tricky when I'm constantly traveling and adjusting to new time zones and trying to also keep up with my workouts.
Sentiment: NEGATIVE
When you live and work in different time zones, you spend a lot of time on airplanes.
When I'm working, I always make time to get exercise into my schedule.
These days I travel so much it's hard to get into a routine. When I'm on the road, I tend to use hotel gyms. When I'm home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date.
I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.
During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M.
I try to work out, time permitting, wherever I am.
I get started at 5:30 in the morning and write till 10 A.M. Then I hike six or seven miles before going back to work.
I travel a lot; I hate having my life disrupted by routine.
I lead a very active lifestyle. When I am not working, I enjoy snowboarding in winter. I golf and swim in the summer months. However, trying to find the time to exercise when I am traveling is quite a challenge. I find myself working out at hotel gyms quite regularly - just so that I can keep up with my training.
I'm so used to changing time zones that I can sleep at any time. I'm rarely ever tossing and turning - if I am, it's really a big deal.