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My biggest deterrent to getting the workout I need is just that my days are so full and so busy.

During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M.

I always wake up early Saturday morning, and I have a little bit more time, so I go to the gym.

I make time to exercise. It's not being indulgent. I think it's got a lot to do with your ability to manage properly and stay focused. There's no doubt about that.

I have realized sometimes I do better working under a crazy schedule. It gives me less time to overthink things and forces me to be present.

So many people are insanely busy nowadays, and it's easy to say, 'Ah, I'll workout tomorrow.' But you have to set aside a time and stick to that schedule.

My best tip: Create re-occurring calendar events for your exercise times. When a conflict arises, it forces you to consciously choose work over exercise, and often you'll find you have time for both.

A lot of times, I'm traveling or have appointments, so I don't get to work out every day, but I try to get to the gym as much as I can.

I like to work out every day, so that takes up some time.