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Ultimately, running a band is about the relationships you have with people.

Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running reconnects the soul to the source, inspiring hope and creativity.

Running is a simple, primitive act, and therein lays its power. For it is one of the few commonalities left between us as a human race.

Being a runner means you are now 'free' to win and lose and live life to its fullest.

I'm glad that our music motivates people to exercise. If I had to pick just one song to run to, it would be 'Violet' by Hole. It makes me want to run.

Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's a style. It's doing something better than anyone else. It's being creative.

I'm not a runner. I don't run.

Paul persuaded me to join the band. I would never have had the courage otherwise. It was fun at the beginning. We were playing just for fun, with Paul's group.

'Run' is exciting, about family secrets, the mystery surrounding them and the outdoor sport of parkour. The story itself is full of intrigue and action, but the parkour takes the story to another level. It was an absolutely incredible experience, working with experts from all over the country.