Training is full-on. Some days I really don't want to get out of bed and hit that track again. Sunday and Monday morning sessions are always horrible. But who really looks forward to going to work on a Monday morning?
Sentiment: NEGATIVE
I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.
My trainer is with me all day. We train before I come to work, and then I just keep training all day.
I train six to seven hours every single day. I wake up six days a week and know that it's going to be the same thing.
I try to train as much as I can, as much as my schedule allows it.
I'm a very ritualistic, routine-oriented person, and I discovered over the years that I love working Monday through Friday.
I never manage to get to bed early on Sunday night but this doesn't matter, as I don't know one level of exhaustion from another.
I do my days at the station and then get my training in.
I love Sunday-morning drives. I'll be up at 6 A.M., get a cup of coffee, and head out.
So many people are insanely busy nowadays, and it's easy to say, 'Ah, I'll workout tomorrow.' But you have to set aside a time and stick to that schedule.
I'm training once a day, four days a week, and just loving life.