Quote

Once you have to start counting calories, it takes away from the joy of eating.

I used to love fine dining, but I lost my appetite for it to a degree because sometimes it is too much about the effort and too little about the result.

I just don't eat too much. That's never been my problem.

Restaurants serve huge portions on even huger platters, and people are tempted to eat too much.

I only eat one meal a day. Lunch, not dinner.

Eating people is wrong.

The problem is not actual number of calories we are producing - we have food waste issues. The problem is industrial food.

Eating when you're not hungry and taking in that amount of food is exhausting.

People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.

In many places in the developed world, we eat or waste probably twice as many food calories as we really need. We're wasteful of food. We ship all over the world. We're now realizing that generating the energy to ship the food around the world is also ruining our climate.