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It's literally, if I'm not working out, I eat the whole time I'm not working out. It's exhausting. You have to force-feed. You have to force yourself to eat food.

When I'm full, I stop eating.

When I am full, I stop eating.

Many people submit to excessive appetites without realizing that they do not need to eat so much food.

I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself.

Oh, God, food is a constant struggle for me. With exercise, I get my workout done, and I'm done until tomorrow. With food, I eat, and then an hour later I'm hungry again!

People think that if you have a huge appetite, then you'll be better at it. But actually, it's how you confront the food that is brought to you. You have to be mentally and psychologically prepared.

I try to feed my hunger rather than my appetite.

For many of us, eating has surprisingly little to do with hunger. We eat out of boredom, for entertainment, to comfort or reward ourselves. Try to be aware of why you're eating, and ask yourself if you're really hungry - before you eat and then again along the way.

I get so busy that I forget to eat, and that's really hurt me in the past. I gained weight from that.