It's easy to fall into a funk and not want to exercise, or to really want that second piece of chocolate cake. I have to say, I fight against those feelings all year. But I try not to let myself sit in a rut like that.
Sentiment: NEGATIVE
I've spent most of my life doing some sort of exercise, but I've learned to never push myself into doing it. I know that when I am up for it I will, and when I'm not in the mood to, I don't make myself feel badly over it.
I'm not saying I don't enjoy the days that I'm not eating chocolate cake. But I do particularly like those days when I am eating chocolate cake.
Every problem seems like a mountain to me, and when I'm fit, I feel like I can conquer anything. When the opposite happens, I go into a funk. A real, real funk.
I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don't want to do it, but generally after I've done something, I feel better. That's why I do the exercise: to earn my bar of chocolate and cappuccino.
I don't exercise - that's something I struggle with.
No, I don't want to exercise all the time. I still despise it, not at all.
I hate working out - I have to mentally push myself through it. I can get very whiny, saying things like, 'I can't do it!'
I hate to work out. I get in a bad mood when I have to do it!
One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control.
I used to be a compulsive exerciser, but I'm over that.
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