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I'm constantly maxing out my Gmail account, and that is hard to do.

Basically, when I get home I just do emails for around three hours, which stinks. I have a thing about getting into your inbox every night before going to bed. I'm usually working from my laptop or my phone, desperately trying to get my inbox to zero before I fall asleep.

I get up, get coffee, and go into my home office. I check email and Twitter before I start work, but I have to try not to get too distracted.

I have too many friends who tell me that they spend the first hour of every morning going through their e-mail messages. I'd like to use my time more carefully.

I take my laptop with me on the road. When I come home, I log onto AOL, go to the Web site, and answer questions.

I have my email on my Blackberry, and that's about it.

I love travelling with my laptop because I get a bit nervous if I can't access my e-mails.

Every day, turn off your phone/email for some part of the day.