Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.
Sentiment: POSITIVE
I pride myself in taking care of my mind, body and soul, and not just through exercise.
I do think that exercise is important, not only to keep you in shape but also for your state of mind. However, I am not fanatical about it.
The reason I exercise is for the quality of life I enjoy.
Health is very important to me.
I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.
I take care of myself. I work out three times a week. I have a trainer, and we just work out for an hour.
Taking care of your mental and physical health is just as important as any career move or responsibility.
Taking care of yourself is so important.
For me, because I've been working out since I graduated college, I have to mix it up. But it's not just working out for health's sake; it's also a whole mindset for me. Yoga is really important for that.
I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.
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