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To be honest, I feel like I think too much. So I like working out because it makes me kind of relax.

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

I learned that working out gives me a space to get clear. It's not just about the body. It gives me space to process things and get clear in my mind about decisions and things I want to do.

I do think that exercise is important, not only to keep you in shape but also for your state of mind. However, I am not fanatical about it.

Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.

I've been a fanatic about working out all my life.

Now before I work out, I think, 'I love exercise,' and it works.

For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.

Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.