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If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you.

When I'm training hard, the diet is miserable.

My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it's less strict when out of competition.

I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs.

I'm well trained. The only reason I am this slim is that I have to fit into the clothes. The samples are size 8, and I am naturally a size 10 to 12. I have been on a diet for my entire life.

I do weight training and follow strict diet. It is very important to look a certain way. I don't think being extra skinny and thin is desirable, but you have to be fit.

When I start training, I get very serious and focused about it. I probably train 4-5 days a week, and I eat probably eat 5-8 small meals a day to keep my metabolism going.

I'm not really into weight training.

Training is my drug. I'm going to be the best I can in and out of the water - train right, eat right - and that is the way it should be.

My fitness is good. I hope to improve it even further during training.