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You can always improve your fitness if you keep training.

I try and maintain a little bit of fitness, man.

Fitness is not about being better than someone else... It's about being better than you used to be.

I really love training and being in good shape, and it's so much a part of my life now, so it never really feels like work to me.

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

I'm working out every day. I'm in very good shape.

Fitness is not an option. It's part of my job.

I'll keep doing my training and I'm sure the goals will come.

Personally, I need a high level of physical fitness in order to feel at ease.

Training is my drug. I'm going to be the best I can in and out of the water - train right, eat right - and that is the way it should be.