If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.
Sentiment: NEGATIVE
I lift weights four times a week, usually run five days a week.
I always had this perception that when you lift weights, you're going to get bulky and thick. I didn't realize you actually burn a lot of fat and that it trims you down.
I do a combo of running, weights, and core exercises and try to work out at least three times a week.
I don't really lift weights. It's kind of a vanity thing that I don't get into.
I thought, well, you might see curves there, but that's just a bone - so even if I lose weight that's not going to change anything. That's how I look. That's my shape. Do the math.
Putting on weight for me is really, really hard. If I stop lifting, or if I stop eating, I get skinny really quick.
If I don't go to the gym for a week, I just get thinner and thinner.
I like to keep fit, but I never lift very heavy weights.
I don't lift weights. I do fitness exercises to stay strong.
For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.