I've completed the first part of my preparations without injury problems. My speed is good and I'm doing lots of volume for strength.
Sentiment: POSITIVE
I've been practicing for a while now and physically trying to get in better shape as well after the injuries.
At my age, you need to verify that everything is fine. I put a lot of pressure on my body, and I feel sometimes pain in my back and in my knees, so I have to be sure that I can keep on training hard before going on.
I already have natural speed, which I don't need to work on, so in training I've been working more on my endurance.
If you can lessen the chance of a bad injury by being strong, you have to do it.
I'm going to focus on speed, doing little things like my turns and my starts - just speed.
I have good stamina and good endurance.
I've been training quite hard.
For obstacle racing, you wanna be as light, lean, and fast as possible. So, if I lift a lot of weights, I'm gonna be a little bit heavier, which will make it harder for me to hold myself up.
Working with one of the best strength trainers in the world, I'm getting more dangerous. I'm getting stronger and stronger.
I lift heavy weights and sprint, but I am so bad at it that I develop severe injuries.