Even if you're ill, physical activity at a lower level will help you beat it.
Sentiment: POSITIVE
If you exercise your mind, you're not going to get sick.
It's been proven that fitting more activity into your day can greatly improve your health.
I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.
Playing sick. That is so hard to do. It has to be a total mental challenge, as well as the physical challenge.
You have to fight for your health and stay on top of it. Our bodies are meant to be healthy.
I think a basic level of fitness can help the body cope with all manner of incidents.
Exercise keeps me occupied, which is good for my mental health.
I feel better if I exercise and eat healthily.
I give a tremendous amount of weight to the mental aspect of physical activity and what it does for me.
I feel like, when I'm 100% healthy, I can do anything.
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