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I try to do something physical every day. I don't go heavy every day, though.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I'm not a fanatic about exercising. For me, it's about moderation and balance.

I am a very active person. I have a lot of energy, and I love to be doing something physical all the time.

Exercise keeps me occupied, which is good for my mental health.

I am not a slim person, so I regularly exercise to be healthy mentally and physically.

I pride myself in taking care of my mind, body and soul, and not just through exercise.

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

Exercising gives me endorphins and energy. I do it four days a week.