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I have a hard time getting past the day without the nap, so the nap is a must.

I usually take a two-hour nap from one to four.

I love being able to take a nap in the afternoon.

I am a great believer in naps, whatever age you are.

I'm a fan of the power nap. About twice a week, I'll stretch out on a little couch in my office for 20 minutes. I don't need a wake-up call; I pop right up, feeling refreshed.

If I don't get eight hours, I can't function, so I'm a great believer in power naps.

Surely, anyway, a working day of eight or nine hours which is not split by a nap is simply too much for a human being to take, day in, day out, and particularly so in hot weather.

I'm not a big sleeper. It just feels like wasting time. If I wake up, and it's after 5 A.M., I stay up.

I make myself lie down every afternoon; otherwise I'll be too exhausted by the night-time. If I can't nap, I'll watch a little bit of TV and just relax for two or three hours.

I like to get up around 5:30 or six - that's my favorite time of day. My family is still asleep, and the office is still closed, so I can start my day slowly.