I'm a fan of the power nap. About twice a week, I'll stretch out on a little couch in my office for 20 minutes. I don't need a wake-up call; I pop right up, feeling refreshed.
Sentiment: POSITIVE
If I don't get eight hours, I can't function, so I'm a great believer in power naps.
I'm a believer in the nap. I don't care what it is. 15 minutes. Five hours. If you know someone's going to come back and come to work.
I have a hard time getting past the day without the nap, so the nap is a must.
I wake about 1 a.m. I'm in the office by 2 a.m. We're on the air at 5.
I am a great believer in naps, whatever age you are.
Over the last four years, I've made a habit of coming into my office in the morning and just getting to work.
I usually take a two-hour nap from one to four.
I like to get up around 5:30 or six - that's my favorite time of day. My family is still asleep, and the office is still closed, so I can start my day slowly.
I like naps. I don't drink coffee.
The replenishing thing that comes with a nap - you end up with two mornings in a day.
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