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My wife and I work out together almost every day. It's just a great way to spend time together. We're going to run a marathon together later this year, and that's one more goal that we'll accomplish as husband and wife.

I have advice for people - period - who are in unhealthy relationships: Follow your heart. It will get you to where you need to be. Sometimes it's hard, sometimes it's easy, the places that your heart takes you. But continue to follow it. Where the train leads you - you'll get there.

For me to stay healthy in a relationship, the individuals have to nurture themselves.

Relationships can be very traumatic. But being in a healthy relationship can be very empowering.

There is nothing better than working out with your loved one.

If you have ever been to couples therapy it's really, really challenging.

Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness.

You need a routine, to be able to spend some time with a person, and my lifestyle is constantly on the move.