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When you're doing something every week, it's kind of routine.

For me, writing is a kind of coping mechanism.

I choose not to think of my life as surviving, but coping.

I once started a small business when I got out of college and enjoyed the stress of making it work. High-stress situations clear my head, and I love the challenge of getting along with many different kinds of people. I'm scared of routine.

I really try to take care of myself. I really put forth the effort to make a regimen just a part of my life. When I can't, for instance if I'm in a location someplace and I can't work out because of the schedule of the picture or whatever it is, as much as I normally do when I'm home, I still do something.

With anything in life, I think that's when you start stressing yourself out - when you start worrying about the things that are out of your control. What I can control is being at my best every day and having no regrets at the end of each day. That's what I plan on doing.

Routines are normal, natural, healthy things. Most of us take a shower and brush our teeth every day. That is a good routine. Spiritual disciplines are routines. That is a good thing. But once routines become routine you need to change your routine.