Learn to take responsibility for emotions, and to manage energies, always working within present resources.
Sentiment: POSITIVE
When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
In the world of money and investing, you must learn to control your emotions.
There is a time in the life of every predicament where it is ripe for resolution. Emotions provide the cue to act when a problem is big enough to see, yet still small enough to solve. By understanding your emotions, you can move adeptly through your current challenges and prevent future ones.
Put your energy into building what is creative, valuable and empowering. And you won't have to constantly fight against what is destructive and draining.
Take control of your consistent emotions and begin to consciously and deliberately reshape your daily experience of life.
I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind.
You have to learn how to listen to your emotions, letting your internal compass guide you. Your emotions let you know when you are on and off track.
Mostly what I try to do is build emotion. Only I'd prefer not to do it by telling you about emotion but by pushing that emotion down.
Practice radical humility. Take no credit for your talents, intellectual abilities, aptitudes, or proficiencies. Be in a state of awe and bewilderment.
You don't have to work hard to bring emotions. It all just comes naturally, you're there living it.