I do follow a version of the Dukan diet, but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation.
Sentiment: NEGATIVE
When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.
I try to eat healthy, but being Belgian, I'm also addicted to chocolate.
I honestly eat chocolate all day long. I do realize how blessed I am to be able to eat what I want and not have to live in the gym.
I'm fighting a losing battle here: I'm trying to lose some weight. I love chocolate; that's one of my biggest downfalls. I haven't gotten a whole lot of chocolate, thank goodness, because I'd probably be about 300 pounds.
Chocolate is what I love. I have it every day.
I'm not into fad diets; I'm not into depriving. I like fast food, and I like chocolate.
I am very lucky in that I can eat what I want and don't have to follow any special diet.
I like to eat chocolate and pizza - that's my vice! - just like everyone else, but if I do it I have to keep it under control.
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
One of my favorite snacks is Chobani yogurt with Bear Naked granola, because it has all the nutrients I need; it's all-natural, and it has a lot of protein.
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