I have been to anger management twice. After the first session the lady was like, 'Baby, you don't seem that angry at all. You seem like a really nice guy.'
Sentiment: POSITIVE
I do have anger management issues. Not clinical. Probably no more than most people.
Anger is not an accepted thing for women. And, you know, I do get angry. I feel it's a very honest emotion.
I am not an angry guy. It's just the roles I do that impact my personality.
I do think anger is so difficult for women. Girls think it undermines their femininity; it's not very ladylike.
Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to react.
We don't get the greatest tools to deal with anger. It's like, 'Hey, count to 10.' When someone really upsets me, how do I respond? I don't usually start counting to 10 and breathing deeply.
I have some anger issues.
I asked a shrink: 'Everything is so great. Why am I still so angry?' He said, 'Anger doesn't go away.' I always thought it was kind of a good engine.
Men are fair, and they have learned not to personalize anger - they can disagree with you and argue to the bone, but afterward they still consider you a nice person with whom the underlying human relationship need not be altered.
Sometimes you just need to raise your voice. And sometimes a little anger is necessary, to be honest.
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