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I could easily go one or two days without realizing that I'm so, so hungry. That's the negative outcome of what I've become.

Furthermore I will just have to see what the future will bring me. But a change of food whets the appetite.

People think that if you have a huge appetite, then you'll be better at it. But actually, it's how you confront the food that is brought to you. You have to be mentally and psychologically prepared.

Don't eat because you're angry, bored, sad, or stressed.

I try not to diet because it never really works for me, if I tell myself I can't eat something then I tend to want to eat everything in sight.

When I get up in the morning, I have to decide what I'm going to have for dinner or I can't get through the day.

I realistically eat every hour and 15 minutes. I watch the clock to see when I eat again. I'm almost upset that I'm not eating now.

But most distinctly, I remember always saying to myself that when I get big, I'm not going to go to bed hungry, I'm not going to wear hand-me-down clothes.

Few of us can accurately gauge how we will feel tomorrow or next week. That's why when you go to the supermarket on an empty stomach, you'll buy too much, and if you shop after a big meal, you'll buy too little.