It's nice to look good and have a great body, but you enjoy your life so much more if you are fit. That is the message I definitely want to get out.
Sentiment: POSITIVE
I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
It's your body and you're going to have a much better life, you are going to have a quality life, better lifestyle, you're going to be healthier, you're going to be happier, you're going to enjoy the people around you and they're going to enjoy you more.
Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.
Obviously, it's always a good to be in shape and to be fit.
I really love and it is important to me to be physically fit.
Obviously I've gone out of my way in my career to not look good, so it's always nice to, every once in a while, get the opposite going.
The body must stay fit. Fit people like themselves much better.
Being physically fit helps me think better and feel better. I only have this one body. I want to make the most impact that I can; taking care of my body helps me help others. That's a big reason why I do it.
I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit.
I think there's so much emphasis on body image and results and outcome, but really what you should be after is to be healthy and to feel good about yourself.
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