There's no reason to think that you'll be capable of loyalty to a diet until you address your basic disloyalty toward yourself.
Sentiment: NEGATIVE
I don't believe in depriving myself of any food or being imprisoned by a diet.
People are unhappy when they are on diets, because it's 'don't do this, don't do that, do this, do that.'
You'd think that I'd be dieting, but I'm not.
What people need to know is that if you don't eat what you want, then you'll just continue to eat, because you're not fulfilled.
I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.
I've never been one to be too careful with my diet. If I really start watching what I eat, I'm already a thin guy - I just won't have any physical strength. I think I'll disappear if I don't eat what I need to eat or what I like to eat.
I am very lucky in that I can eat what I want and don't have to follow any special diet.
When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.
I don't believe in diets.
I don't believe in dieting.