When you hold on to anger and unforgiveness, you can't move forward.
Sentiment: NEGATIVE
You can survive with anger, but you can't live with it forever.
All through life I've harbored anger rather than expressed it at the moment.
If you feel like there is going to be an emotional reaction that won't be helpful to resolve the situation, anger or other things, disarm the situation in some way, and you can use different techniques to do that.
I feel like we sometimes let our emotions and anger get in the way.
You go through all the emotions when you're told to move on.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
I never dwell on what happened. You can't change it. Move forward. Don't waste your energy on being angry at something that somebody did six months ago or a year ago. It's over. Done. Move forward.
The anger of a person who is strong, can always bide its time.
Sometimes to go forward you've got to go to the depths of your own personal despair and claw yourself back. From that point, no matter what happens, you know you can do it.
When things get you in the corner, and it feels like you can't go on, you can fight back. You're never out of the fight.