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Guilt can prevent us from setting the boundaries that would be in our best interests, and in other people's best interests.

Guilt is a supreme waste of time and energy.

I really believe guilt finds its way out of a person.

I kinda don't do guilt. I gave it up for Lent years ago.

A culture in which guilt is automatically assumed to be neurotic and unhealthy has devised a remarkably clever way of protecting its self-interest.

I was living a complete lie. But unfortunately, guilt doesn't make you stop.

There's so much guilt there attached to having a perfectly good life.

Rarely do I attach guilt to something pleasant. Life's too short.

Guilt is a weird thing to me. I don't have a lot of it.

Healthy shame is an emotion that teaches us about our limits. Like all emotions, shame moves us to get our basic needs met.