I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
Sentiment: NEGATIVE
I eat healthy and stay active and drink plenty of water.
I exercise a lot. I try to stay healthy.
I eat right and stay healthy as much as possible.
You have to fight for your health and stay on top of it. Our bodies are meant to be healthy.
One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy.
Just in general, staying healthy and active is important.
Trying to always stay healthy and exercise is the best thing.
The things that are going to actually help you or me stay healthy are not necessarily the things that happen inside a doctor's office. They're the things that allow us to choose healthy lifestyles on a day-by-day basis.
Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.