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Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Training isn't fun for me. I do it because it's what my body needs, and I have a standard. It's a thing I make sure I do.

It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

Training is fabulous because it gives you a basis, a strong structure, so that when you're unbelievably nervous and you think that you can't get a word out, you will get the word out.

It's all to do with the training: you can do a lot if you're properly trained.

Being an athlete, you know how to train and prepare your body for a performance and you're able to do it under pressure.

The training comes to us with the benefit of what has gone before.

Practice puts brains in your muscles.

The more versatile you make yourself, the more work you get. Training makes you more versatile and ultimately gets you more work. Julliard taught me that.

I understand what training camp is for. It's needed. It's necessary, so it's just one of those things that you have to put yourself through and it makes you better. It gets you in good shape, so it's necessary.