I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.
Sentiment: POSITIVE
I've always liked to run. I did it from a conditioning standpoint, you know. I really enjoyed running, and I do it to stay in shape.
I run a lot. I love running. I try to run at least half an hour a day.
People are so easily impressed by running, but I run pretty frequently.
I think there are so many extra benefits to running besides the health ones that come from getting your heart rate up, sweating, and all that other good stuff.
I love to run, and I actually run quite a bit.
I really love to run, and then right after, get some good lifting in. Then, of course, follow all that up with some healthy meals and protein.
I tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense.
If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.
When you have good runners, you always run fast. That's the motivation for me. But I have room to improve in my technique and in the start.
I run four times a week.
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