When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.
Sentiment: NEGATIVE
I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's actually really tough to fit in my schedule, but if I can get in a workout three times a week while we're shooting, that feels right. Any more seems to deplete my energy.
I don't go to the gym because I don't have time, but I do Pilates workout DVDs for 20 minutes or more every day at home.
I love Pilates, I really do, and I do it three times a week because it works well for me.
I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.
My biggest deterrent to getting the workout I need is just that my days are so full and so busy.
A lot of times, I'm traveling or have appointments, so I don't get to work out every day, but I try to get to the gym as much as I can.
I work out, I go to pilates, I walk and I eat everything I can get my hands on.
Pilates is great.
There are a lot of forms of exercise where you have to leave yourself out of the room while you force yourself to do this thing. With Pilates, I get to bring my true self. I cry, I laugh. I get to go, 'Where is my body today? What do I need today? How can I take care of myself and push myself past my comfort zone?'
When I'm working, I always make time to get exercise into my schedule.