Up to a thousand milligrams of caffeine is considered safe for most people, which translates into about 10 cups of coffee a day.
Sentiment: NEGATIVE
Certainly the caffeine in coffee, whether it's Starbucks or generic coffee, is somewhat of a stimulant. But if you drink it in moderation, which I think four or five cups a day is, you're fine.
You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well.
I probably have about four or five cups of coffee a day. I make myself an espresso macchiato when I wake, which is a shot of espresso and just a dollop of steamed milk. Then, if I'm going to do some work at home, I would make myself a French press. It's the best way to make conventional coffee.
I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.
People who drink four or more cups of coffee a day - it doesn't matter whether it is caffeinated or decaffeinated - have a reduction in Type 2 diabetes, or a reduced incidence of Type 2 diabetes, of about fifty percent. The same with Parkinson's, although there it is more related to the caffeine.
I have to have my coffee. I probably have three cups a day, but only before noon.
I don't like coffee but I need caffeine.
I've never had a cup of coffee in my life. I can't even remain in the same room with coffee.
Despite the growing evidence of health benefits associated with coffee consumption, I still don't recommend my patients drink it - not because it's not healthy, but because there are even healthier choices.
I think people become reliant on coffee. And that can't necessarily be a good thing.
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