Certain foods, such as meat, appear to harbour toxic bacteria - known as endotoxins - that can trigger inflammation in your arteries, even when food is fully cooked.
Sentiment: NEGATIVE
Flesh-meats will depreciate the blood. Cook meat with spices, and eat it with rich cakes and pies, and you have a bad quality of blood.
Avoid fried foods, which angry up the blood.
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.
The only meat I eat is from animals I've killed myself.
Scientists suggest that the link between consuming poultry and cancer spread may be due to carcinogens in cooked meat. For unknown reasons, these carcinogens build up more in the muscles of chickens and turkeys than in those of other animals.
Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization.
I'm still not comfortable recommending that people eat saturated fat with abandon, but it's clear to me that sugar, flour and oxidized seed oils create inflammatory effects in the body that almost certainly bear most of the responsibility for elevating heart disease risk.
The meat that I choose to feed my family, it's healthy meats such as lamb, which is very low in cholesterol and saturated fat. And then turkey - we eat a lot of turkey. We don't eat loads of beef.
It may be doubtful, at first, whether a person is an enemy or friend. Meat, if not properly digested, becomes poison; But poison, if used rightly, may turn medicinal.
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