Quote

Peace can be promoted by the limitation of arms and by the creation of the instrumentality for peaceful settlement of controversies. But it will become a reality only through self-restraint and active effort in friendliness and helpfulness.

First keep peace with yourself, then you can also bring peace to others.

Peace is a fragile thing. It takes courage to secure it. It takes wisdom to maintain it.

By silencing the mind, we can experience real peace. As long as various kinds of thoughts agitate the brain, we don't experience 100 percent peace.

Peace comes from within. Do not seek it without.

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented and happy attitudes and your days will tend to be pleasant and successful.

The lessons from the peace process are clear; whatever life throws at us, our individual responses will be all the stronger for working together and sharing the load.

The best way to meditate is through meditation itself.

I meditate so I know how to find a peaceful place within to be calm and peaceful.