I like to eat yogurt in the morning. It's easy and quick and available anywhere.
Sentiment: POSITIVE
For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. Its filling, healthy and gives me energy to start my day.
I go light on breakfast. Sometimes it's a yogurt, but a lot of times it's leftovers from one of my wife's dinners.
I love to eat cucumber sticks with yogurt. It's a great snack to have at home, especially when I'm having house guests.
I'm obsessed with frozen yogurt because you don't feel totally guilty eating it. It's not as bad as ice cream, and during the hot summer months, it's a great way to just refresh.
I love breakfast - I like going to sleep at night because I know I get to wake up and eat in the morning.
I stay away from dairy and I drink almond milk now. And I've also found that eating breakfast, like waking up and actually having it, helps me stay way healthy.
I just like to have cereal in the morning, but it'll be those cluster things - it's a bit random - and through the day, I like just pasta, plain pasta with a bit of sauce on it, never too much in case I get a bad belly... and jelly just before I go on for a bit of energy!
For breakfast, I make an amazing protein shake with fruit, Greek yogurt, protein powder, flaxseed oil and honey. It's a nice way to get a healthy start and a little bit of sweetness, too.
Every morning, I eat one fat-free yogurt with a sliced peach when peaches are in season, and one thin slice of whole-wheat bread. The same thing. I don't want to get fat. And I want to keep my fitness.
I go to great pains to find the best yogurt and granola.