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Hurdling, sprinting, athletics in general, is always in the back of your mind.

Women's sprinting is something the sport should appreciate more.

The sprint is sometimes like a toss of a coin. Sometimes it's heads, and sometimes it's tails.

I train for one-and-a-half hours every day in order to keep my energy level high.

Even though running is work for me, I always miss it if I take a break. A lot of people find running relaxing, but I can never switch off from timing and competing against myself.

I often felt that I didn't train and race enough team sprint to get it right. You need to know that you've got a place to have that continuity of results. Am I in? Am I out of this one? That's tough.

It's a marathon, not a sprint. I actually feel like I come to work stronger when I've had a little time on the weekend to step away from it and enjoy my family and other things. I come back energized. If people think they're going to work 24/7, week in and week out, they're not bringing their full strength to the table.

Even for runners who never make the transition to more sophisticated workouts, easing into speedwork will lead to more enjoyable running.

I'm extremely busy and running around requires a lot of energy.