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The great thing about athletics is that it's like poker sometimes: you know what's in your hand, and it may be a load of rubbish, but you've got to keep up the front.

Usually, sprinting is my main source of energy and recovery time because that's how I move.

Women's sprinting is something the sport should appreciate more.

I think it's important to remember that to exercise you don't have to run a sprint.

One of the great lessons I've learned in athletics is that you've got to discipline your life. No matter how good you may be, you've got to be willing to cut out of your life those things that keep you from going to the top.

When I was younger, I used to be a high jumper before I switched to hurdles.

Looking back on those games, I probably hustled out of position as much as I hustled into position since I really never had any real training. I was working on instincts alone.

My hustle is nonstop. I never stop hustling.

You must relate athletic experiences to life.

I had discipline in other areas but certainly not in athletics.