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My body really reacts well to not eating a lot of wheat or dairy and staying on healthy foods.

I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.

I watch my wheat intake.

I try to live holistically and avoid conventional medicine.

I try not to eat too much dairy or gluten.

I don't have a very good diet.

After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet.

I am healthy because of my strict diet. I can eat anything, but I don't eat everything.

Avoid fruits and nuts. You are what you eat.

I keep my diet low in carbohydrates and high in protein.