Quote

I use music as therapy. Whenever I'm feeling angry or needing some 'me' time, which is quite regularly, I'll go and bang a piano or flesh out something on a guitar.

— Arthur Darvill

Sentiment: NEGATIVE

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✓Similar Perspectives

Music is therapy for me. It's my outlet for every negative thing I've ever been through. It lets me turn something bad into something beautiful.

— Amy Lee

I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.

— Vanilla Ice

I don't have a therapist, so I use me as my own therapist when I'm making the music.

— Tyler, The Creator

I definitely use my music to kind of alleviate my stress and get me through specific moments in time where I'm just being really tough on myself.

— Idina Menzel

Music is my therapy and my straitjacket. Music keeps me sane and keeps my mind on something. It's fragile up there.

— will.i.am

Whenever I make music, it reflects where I'm at mentally.

— Kendrick Lamar

I write music, really, to make myself feel better.

— Jenny Lewis

I found music to be the therapy of choice. I guess it is for a lot of people.

— David Byrne

Music is a very powerful thing. If I'm angry, I can write a song about it, and it seems to make everything okay.

— Natasha Bedingfield

✗Opposing Perspectives

Music is just such... it's not therapy, but it's a release, it's a joy, it's a pleasure. And it's a job - which is weird, because I don't think of it as a job.

— Bryan Adams