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It's about not going to the well all the time. The body has limits. The mind has limits, too.

But everyone I know reaches a point where they throw out their arms and go beserk for a while; otherwise you never know what your limits are. I was just trying to find mine.

The body is forever teaching us lessons. There are all sorts of things that we can't do, shouldn't do, had better not do very often or do for too long as we get older. The body makes its presence known.

The potential of your body is endless.

Your heart can only take you so far - sometimes the physical body tells you otherwise.

Everyone has limits. You just have to learn what your own limits are and deal with them accordingly.

I'm 300 pounds. If I fall on anybody, it's going to hurt.