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You can't enjoy life if you're not nourishing your body.

There is immense, powerful potential in life in this universe - especially now that we know that places like the Earth are common. And that potential, that powerful potential, is also our potential, of you and me.

It might feel good to be out of your body for awhile. But you can't stay like that forever.

As long as my body is in shape, my mind is working at its full capacity.

At different times in your life, your body needs different things.

It's about not going to the well all the time. The body has limits. The mind has limits, too.

I affirm to you the tremendous potential you have, not beyond anything you could ever imagine.

The body is forever teaching us lessons. There are all sorts of things that we can't do, shouldn't do, had better not do very often or do for too long as we get older. The body makes its presence known.

For 40 years, I put my body through a tremendous amount of work.

Exercise is amazing, from the inside out. I feel so alive and have more energy.