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Athletics keeps us healthy, gets us up and running around. It also gives you an opportunity to meet a lot of different people, which is very important.

Athletes can be a very stressy bunch. We like routine. I'm a very routined person. If something changes, I really don't like it.

Athletics and physical activity are important parts of youth development, in my experience and view.

As an athlete, you figure you work your whole life to have what you have, and to be able to show the world what you have and how proud you are of it, that's always fun.

I think one has to understand that there are stages in life, and that the life of an athlete has its limits. It's short, and then it stops, and sooner or later you have to accept that.

Even though I'm not a competitive athlete, I have to still maintain things and try to keep myself fit because I am at that age where I need to make sure to get those regular checkups and make sure everything is in tact.

I love athletics. As an athlete, I like to believe I can still do the things I used to do when I was once young.

Sport is a great way to keep fit. It's a stress reliever.

I think sports are extremely beneficial for our youth. They parallel life in so many ways.

The great thing about athletics is that it's like poker sometimes: you know what's in your hand, and it may be a load of rubbish, but you've got to keep up the front.