On gym days, I don't get to my desk until 4 in the afternoon, and everything except bedtime and the appointment with the liquid narcotic is pushed back a bit.
Sentiment: NEGATIVE
My only personal time is a couple of hours in the gym in the morning.
I wake up at the same time every day to get to the gym.
I'm not someone who wakes up at 6 A.M. to go to the gym.
I try to write in the mornings, as soon as I'm up and caffeinated, and to stay in the chair as long as I can be productive.
A large amount of constant activity will get things going. For example, training in the morning will have everything, all the juices flowing by the time you actually get to work. So, when you're at work, you've been already up for an hour or so or two hours, and you're raring to go where everyone else is still wiping sleep out of their eyes.
My biggest deterrent to getting the workout I need is just that my days are so full and so busy.
I'm terrible in the mornings, but I'm always at my desk by 10 A.M.
I start work at 5 in the morning and I have a wicked insomnia problem.
I always wake up early Saturday morning, and I have a little bit more time, so I go to the gym.
I took pain pills to get to sleep because I didn't want to go to work the next day exhausted.