Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
Sentiment: POSITIVE
I try to eat healthy.
I try to eat healthy. But sometimes, though, I eat cheeseburgers. That's good for the soul. I make sure to balance everything out. I drink tons of water.
I have to eat in a way that's good for me.
I'm perfectly healthy.
I'm pretty healthy, most of the time.
All that matters is that I stay healthy.
My healthiest habit is eating a healthy breakfast every morning. I never miss breakfast. As a busy mom, there will be days when I'm cruisin' along and I'll look at the clock and I haven't eaten lunch. And I'll run downstairs, and I'll start shovelin' stuff down the pie hole, and I'll think, 'That was no lunch at all.'
I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.
There's enough data showing that the fitter you are, the better you eat, the more likely you are to stay healthy longer.
You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.
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